Friday, October 23, 2015
Did you know that colouring is good for you?
Did you know that colouring is good for you? Yes, for us adults! It is no longer reserved for your children or grandchildren. There are many experts calling it “art therapy.” The benefits of colouring may include lowering stress, lessening anxiety and expressing oneself helps to achieve a state of mindfulness....and let’s face it – it’s fun! The final creation can become a beautiful framed piece of art for you or to give to a loved one. Check out Regal’s current Adult Colouring books:
3 in 1 Colouring 62996, $19.98 and Colorama Coloring Book 62479 $14.98. Shop at http://www.Regal.ca